Corporate Yoga

Corporate classes (Online/Offline)

Doing yoga in your office can be fun, innovative and relaxing with many long terms benefits. Prolonged work on the computer strains the neck, shoulder and back muscles, which lead to tension and stiffness. Corporate Yoga comprises of sequence of simple asanas that can perform quite n-obstructively at your workplace sparing you from unnecessary discomfort in the long run.

• Improved Efficiency.
• Increased Productivity.
• Unlocking Hidden Potential

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How our techniques can help you?

• Our yoga asanas can be practiced by anyone at any age.
• Enhances relaxation and induces sleep, helping the body to relax.
• Reduces physical, mental and emotional tension.
• Strengthen immune system.
• Save on health care cost.
• Increase job satisfaction.
• Lower employee absenteeism.
• Reduce anxiety and depression.
• Improve fitness.
• Weight management.

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Yoga Teacher Experience:

Above 5 – 10 years Experience.

Well Trained, Disciplined, Dedicated, Hardworking Certified and Trustable Yoga Teacher.

Shiv Holistic Yoga is proud to be associated with few big Corporate Brands.