Certification of Course by YCB Board (Level 2), Ayush Ministry/Indian Yoga Association (IYA, India) International Yoga Alliance Certificate (IYA, USA)

Overview

Our Yoga Institute has designed this course for those aspiring to deepen their expertise in yoga, focusing on preventing illness and promoting wellness. This program equips students with the skills to teach yoga effectively in a variety of settings including schools, yoga studios, workplaces, and wellness centers. Graduates of this course will be empowered to create and lead comprehensive yoga programs that nurture both physical and mental well-being, serving diverse individuals and populations.

The course expands on foundational yoga principles and practices, incorporating advanced techniques and methodologies to enrich the wellness of practitioners, while embracing a holistic approach to health that blends traditional yoga practices with modern wellness strategies. By completing this course, individuals will not only gain certification but also unlock a world of opportunities in the global yoga community, empowering them to pursue successful careers in yoga and wellness, whether in primary health care centers or corporate environments.

Introduction

Shiv Holistic Yoga proudly introduces a government-recognized yoga wellness instructor course, certified by the Yoga Certification Board (YCB) under the Ministry of AYUSH. It is designed for individuals aspiring to become professional Yoga instructors with the ability to teach Yoga for general wellness and prevention of lifestyle-related disorders. Elevate your yoga knowledge and practice with our comprehensive course, which covers ancient scriptures, yoga philosophy, and practical techniques.

To Develop Qualified Yoga Instructors who can:
  • Teach Yoga practices for wellness and preventive healthcare.
  • Conduct group and individual Yoga sessions.
  • Work at Yoga studios, wellness centers, schools, corporate institutions, and community spaces.
  • One can master their physical, mental, and spiritual well-being.
  • A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys.
  • The art of Yoga is something you can teach anywhere, no matter where you are.
  • Nationally and internationally recognized certification
  • Eligibility for employment under government and private wellness schemes.
  • Gateway to higher levels like YCB Level 3 (Yoga Teacher & Evaluator)

After completing this course, candidates will able to:
  • Demonstrate and teach basic and intermediate level Yoga Asanas, Pranayama, Kriyas, Bandhas, and Meditation.
  • Understand the principles of Yoga philosophy and its application to wellness.
  • Offer Yoga guidance for prevention of common ailments like obesity, stress, diabetes, hypertension, etc.
  • Plan and deliver customized Yoga sessions based on the needs of individuals and groups.

Certified Yoga Wellness Instructors can work as:
  • Freelance Yoga teachers
  • Trainers in Yoga studios and wellness centers
  • Corporate Yoga instructors
  • School and college Yoga educators
  • Community wellness promoters

Assessment includes:

  • Conducted by the Yoga Certification Board (YCB)
  • Written Test (Multiple Choice Questions)
  • Practical Demonstration
  • Viva

Theory:
  • Introduction to Yoga and Yogic Practices
  • Introduction to Yoga Texts
  • Yoga for wellness
Practical:
  • Prayer
  • Yogic Shat Karma
  • Yogic Sukshma Vyayama and Sthula Vyayama
  • Yogic Surya Namaskara with Mantra
  • Yogasana
  • Preparatory Breathing Practices
  • Pranayama
  • Concept and t and Demonstration of Bandha
  • Concept and t and Demonstration of Mudra
  • Practices leading to Dhyana Sadhana
  • Teaching Skills (Methods of Teaching Yoga)