Personal Yoga Classes (Online/Offline)

Why yoga at home with Shiv Holistic Yoga Yoga at home for………

  • Total body workout.
  • Increasing flexibility.
  • Muscle strength and body toning.
  • Improving breathing exercise.
  • Maintaining balanced metabolism.
  • Weight loss.
  • physical and mental relaxation.
  • According to your health problems.
  • To improve concentration and focus in all areas of life.
  • Fight anxiety and improve social skills.
  • Improve sleep and calm the mind.
  • Improved memory and concentration
  • Stay healthy and happy.
  • Reduce stress and tension.
  • Reduce anxiety and depression.
  • Get strong and physically fit.
  • Increase energy level and positivity.

Yoga Teacher Experience:

Above 5 – 10 years Experience.

Well Trained, Disciplined, Dedicated, Hardworking Certified and Trustable Yoga Teacher.